Maritime Pine Bark / Pycnogenol
Pinus pinaster
Maritime Pine Bark extract (Pycnogenol®) from the bark of Pinus pinaster growing in the Landes Forest of southwest France is one of the most clinically studied plant extracts in the world — with over 400 published studies. Its oligomeric proanthocyanidins (OPCs) are 50x more potent as antioxidants than vitamin E and 20x more than vitamin C. Anti-cancer mechanisms include inhibition of NF-κB (reducing tumour-promoting inflammation), inhibition of VEGF (blocking angiogenesis), induction of apoptosis in colon and breast cancer cells, and potent DNA protection. Clinical studies show Pycnogenol significantly reduces oxidative stress during chemotherapy and radiation, protecting healthy cells while sensitising cancer cells. It also improves microcirculation, reduces post-surgical oedema, and decreases cancer-related fatigue. French maritime pine bark extract has been used medicinally since Jacques Cartier's 1535 expedition when indigenous peoples used pine bark tea to treat scurvy.
Medicinal Properties
Cancer Types Studied
Recommended Dosage
100–200 mg standardised Pycnogenol (95% OPCs) daily. During chemo/radiation: 150–300 mg daily in divided doses.
Preparations
Pycnogenol Capsules
100–200 mg standardised maritime pine bark extract (Pycnogenol® or equivalent 95% OPCs) daily with meals. The proprietary Pycnogenol® brand has the strongest clinical evidence.
Grape Seed + Pine Bark Combo
50–100 mg pine bark extract combined with 50–100 mg grape seed extract (also OPC-rich) for a synergistic antioxidant and anti-cancer effect. Both target NF-κB and VEGF pathways.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- May enhance anticoagulant effect of aspirin and warfarin — monitor INR
- May lower blood pressure — caution with antihypertensives
- May lower blood sugar — monitor in diabetics
- Avoid during pregnancy and breastfeeding
- Generally very well tolerated — one of the safer plant extracts at recommended doses
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.