🌿
Horseradish
Armoracia rusticana
Anti-tumourmoderate evidence
Horseradish contains sinigrin — a glucosinolate that converts to allyl isothiocyanate (AITC), which inhibits colon, lung, and stomach cancer cell growth. AITC activates Phase 2 detoxification enzymes similar to sulforaphane from broccoli. Fresh grated horseradish is far more potent than prepared horseradish in jars.
Medicinal Properties
Anti-tumourAntimicrobialGlucosinolate-richAnti-inflammatoryDecongestant
🎗️
Cancer Types Studied
ColonLungStomach
Recommended Dosage
1–2 tsp fresh grated horseradish daily with food.
Preparations
Fresh Grated Horseradish
Grate 1–2 tsp fresh horseradish root and add to food daily. Grate just before eating — AITC is volatile and rapidly lost.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- May irritate gastrointestinal tract — avoid in gut ulcers
- Avoid in thyroid conditions — contains goitrogens
- Strong respiratory irritant when freshly grated
- Avoid in pregnancy in large medicinal amounts
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.