James W.
Cancer Type
Lymphoma
Stage
Stage II
Approach
Fully Natural
Duration
60 weeks
Supplements
Turkey Tail Mushroom (PSK / PSP)
Cat's Claw (Uncaria tomentosa)
Essiac Tea Capsules
Vitamin D3 + K2
Herbal Teas
Essiac Tea (Traditional Brew)
Boil Essiac herb blend (burdock root, sheep sorrel, slippery elm, turkey rhubarb) per traditional formula for 10 minutes, steep 12 hours, strain
Twice daily, on empty stomach
Turmeric-Black Pepper Tea
1 tsp turmeric + pinch black pepper + 1/4 tsp coconut oil in hot water or milk
Twice daily
Alternative Treatments
Cold Water Immersion / Ice Baths
Daily
3 minutes cold immersion post-exercise for immune activation
High-Intensity Exercise
5x per week
Research shows high-intensity exercise releases NK cell activity 45 min cycling or running
Diet Protocol
Whole-Food Plant-Based (WFPB)
100% plant-based, no oil, no processed food. Daily: green smoothie, legumes, whole grains, cruciferous vegetables, berries. No alcohol, no caffeine.
Personal Story
I had Hodgkin lymphoma Stage IIA at 34. My haematologist recommended ABVD chemotherapy. I sought a second opinion which confirmed the diagnosis. I chose watchful waiting with an aggressive natural protocol, knowing I could start chemo at any time. My PET scan at 6 months showed significant reduction in all nodes. At 14 months, I had two small residual nodes. My oncologist agreed to continue monitoring. The exercise protocol was perhaps the most impactful change I made.