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Yarrow
Achillea millefolium
Anti-inflammatorypreliminary evidence
Achillin and achillicin sesquiterpene lactones from yarrow show anti-tumour activity against breast, colon, and cervical cancer cells. Yarrow is also used to manage bleeding — relevant post-surgery — and as an anti-inflammatory. Its flavonoids (apigenin, luteolin) contribute to anti-cancer effects.
Medicinal Properties
Anti-inflammatoryAnti-tumourHaemostaticWound healingAntimicrobial
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Cancer Types Studied
BreastColonCervical
Recommended Dosage
2–3 cups yarrow tea daily, or 300–500 mg dried herb extract.
Preparations
Yarrow Tea
Steep 1 tsp dried yarrow in hot water 10 min. Drink 2–3 cups daily.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Allergy possible in Asteraceae-sensitive individuals
- Avoid in pregnancy — may stimulate menstruation and uterine contractions
- May interact with blood-thinning medications
- Long-term use may cause photosensitivity
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.