Chamomile
Matricaria chamomilla
Apigenin from chamomile is a potent flavonoid that binds to GABA receptors (explaining anxiolytic effects), inhibits cancer cell proliferation and angiogenesis, and shows anti-tumour activity against breast, colon, skin, and thyroid cancer cells. Chamomile also reduces mouth sores (mucositis) from chemotherapy.
Medicinal Properties
Cancer Types Studied
Recommended Dosage
2–4 cups chamomile tea daily, or 300–500 mg standardised apigenin extract.
Preparations
Chamomile Tea
Steep 1–2 tsp dried chamomile flowers in hot water 5–10 min. Drink 2–3 cups daily, especially at night for anxiety and sleep.
Chamomile Mouthwash
Cool chamomile tea used as mouthwash 3–4x daily to reduce chemotherapy-induced mucositis.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Allergy risk in people sensitive to daisy/ragweed family
- May increase bleeding risk in high amounts
- May potentiate sedative medications
- Generally very safe at tea amounts
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.