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Jiaogulan / Gynostemma
Gynostemma pentaphyllum
Adaptogenpreliminary evidence
Gypenosides from Jiaogulan activate NK cells, modulate the immune system, and have shown anti-tumour activity against lung, liver, and colon cancers. Called 'Southern Ginseng' in China, it contains compounds similar to panax ginseng ginsenosides. It reduces oxidative stress and improves immune markers in cancer patients.
Medicinal Properties
AdaptogenicImmunomodulatoryAnti-tumourAntioxidantAnti-inflammatory
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Cancer Types Studied
LungLiverColon
Recommended Dosage
450–600 mg standardised extract or 3 cups jiaogulan tea daily.
Preparations
Jiaogulan Tea
Steep 3–5 g dried herb in hot water 5–10 min. Drink 2–3 cups daily.
Extract Capsules
450 mg standardised extract twice daily.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- Generally very well tolerated
- May interact with immunosuppressants
- Avoid in autoimmune conditions
- Avoid in pregnancy — insufficient safety data
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.