Bacopa / Brahmi (Water Hyssop)
Bacopa monnieri
Bacosides from Bacopa show anti-tumour activity against breast, colon, and brain cancer cells through mitochondrial membrane disruption and caspase activation. Bacopa is clinically validated for cognitive enhancement — directly relevant to 'chemo brain'. Clinical trials demonstrate it significantly reduces anxiety, improves memory recall speed, and slows age-related neurodegeneration.
Medicinal Properties
Cancer Types Studied
Recommended Dosage
300–600 mg standardised Bacopa extract (20–55% bacosides) daily with food.
Preparations
Standardised Extract with Fat
300–600 mg Bacopa extract standardised to bacosides daily with fatty meal — fat significantly improves absorption.
NIH / PubMed Research
Links open on PubMed (National Library of Medicine). Research is ongoing — results may not reflect clinical use.
Cautions & Interactions
- May cause digestive upset — always take with food
- May slow heart rate slightly
- Effects accumulate over 6–12 weeks of consistent use
- May interact with thyroid medications
Related Herbs
Informational only. Not medical advice. Consult your healthcare provider before use.